Chris Murphy, Author at Lynchburg Business Magazine Page 24 of 62

The Lunch Break Workout

Posted by Chris Murphy | Aug 1, 2018 | Columns, Wellness |

Unless you wake up at 4 a.m., or head directly to the gym at 6 p.m. and miss out on evening events with your family/spouse/etc., finding the time to exercise during the work week can seem impossible. But—there’s always your...

EDITOR’S LETTER AUGUST/SEPTEMBER 2018

Posted by Chris Murphy | Aug 1, 2018 | Editors Letter |

It’s hard to believe it’s been more than 12 years since I was a fledgling, wanna-be news...

PLUGGED IN AUGUST/SEPTEMBER 2018

Posted by Chris Murphy | Aug 1, 2018 | Plugged In, Upfront |

August 3 A.M. Alliance Lynchburg Regional Business Alliance 300 Lucado Place, Lynchburg 7:30 – 9 a.m. August 4 RMA Where’s Waldo Celebration Party 147 Mill Ridge Road, Lynchburg 11 a.m. – 2 p.m. Free. Kids activities. August 7...