The 5 Ls of Lifting
Everyone lifts. Not everyone lifts well. Over the past 30-plus years I have treated many...
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Posted by Lisa Morrone, PT | Jul 1, 2021 | Wellness |
Everyone lifts. Not everyone lifts well. Over the past 30-plus years I have treated many...
Read MorePosted by Lisa Morrone, PT | Jul 1, 2020 | Wellness |
There’s really no way around it—much of our work must be done in a stationary setting. Hours...
Read MorePosted by Lisa Morrone, PT | Aug 1, 2019 | Columns, Wellness |
Oh, no! You can feel it coming on again. Mild as it may be at first, history tells you it’s...
Read MorePosted by Lisa Morrone, PT | Apr 1, 2019 | Columns, Wellness |
“There is plenty of compelling evidence that sleep is the most important predictor of how...
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