Lisa Morrone, PT, Author at Lynchburg Business Magazine

The 5 Ls of Lifting

Posted by Lisa Morrone, PT | Jul 1, 2021 | Wellness |

Everyone lifts. Not everyone lifts well. Over the past 30-plus years I have treated many patients...

Posted by Lisa Morrone, PT | Jul 1, 2020 | Wellness |

There’s really no way around it—much of our work must be done in a stationary setting. Hours are...

Oh, no! You can feel it coming on again. Mild as it may be at first, history tells you it’s going...

“There is plenty of compelling evidence that sleep is the most important predictor of how long you...